Changes to Summer Training Schedule

(Well, we lose the term Summer lightly).

Between now and the end of the season, we have 2 test
triathlons, 2 test duathlons, three competitive tris,
the Heritage Challenge, Laois Childrens Duathlon 2 and
out 'Big Day Out' to arrange.

Basically, there is no free weekend between now and
the end of September!

So the committee decided last night to susend weekend
training until Winter, and to really push the weekday
training schedule - leaving you ready to compete at
the weekend!

Mark Downey is going to look after the Heath session
on Tuesdays - and he wants you all there! Willie is
continuing with his good work on the Barrow Swim -
numbers are really up here, and it is the only way to
gain swim legs for racing - so come on down. And Mark
McManus has promised to revitalise Thursdays - get
yourself there for more.

We have maybe 7 weeks left before the nightfall
catches us up, so make the most of the 'Summer' while
we have it.