Pilates Class - Ending Soon - New Class Coming

Its with a sad heart that I tell you that Thursday Pilates will be ending next Thursday (13 December). Alison is moving to Kilkenny early next year, and with a number of work pressures at her practice, Physio Plus, her availability for evening classes will be diminished. The classes were a real success, and it is to Alison's credit that people will be sad to see them end.

However, starting on 10 January, there will be a new studio class available to Trilogy members. This is a private session in the Heritage and will be run by Danielle over 17 Weeks to the start of May. The session will be circuits-style and will incorporate a range of cross-training relevant to running, cycling and swimming, including kick-boxing and boxercise as well as a number of core strength elements. The objective of the class is 'strength and conditioning' and it will very much be an active session.

The new session will be at exactly the same times (6pm an 8:30pm), but the venue will be the Heritage studio.

Anybody signed up for Pilates can join this class; anyone on other packages who wish to join may also do so by addiing it to their package.

While I encourage everyone to give the new class a go, if you would prefer a refund for these sessions, then please contact Karl and this can be arranged before the final Pilates session next week.

Finally, I'd like to thank and congratulate Alison on her brilliant work with the Pilates class, and hope that we can bring it back some time in the future.