Winter Training

With one more competitive race, one more test duathlon and one more test triathlon, season 2008 is coming to a close. In spite of the rough weather and testing conditions, the year has been a very successful one again for Trilogy. We got the weather right for TriAthy, put on a great show for 1200 athletes. We achieved a lot in competition with countless AG wins and on the National Series. We introduced a dozen or more new members to the great sport that is triathlon. And we have set up the most active Junior club in the country.

Summer training will finish up shortly, and there will follow a six-week break from training. The idea here is to rest, recuperate and recharge your bodies. Take the time to try out other activities, or just to rest. The club will have a couple of meetings, and a couple of social ocassions, so we will all still be in touch.

At the moment, the committee have asked me to work on a new Winter Training plan, which I am busy doing. There is lots of exciting new components to this years plan, but I need to check with a few people before announcing them. This years training will be very focussed on success in 2008 - whether your idea of success is winning races, beating PBs or just finishing your first tri, the new training plan will have something for you.

So enjoy the rest of your training and watch this space for more news.

In the mean time, if anyone can recommend a good swimming coach (note: coach, not instructor), please contact Karl with the details.