Summer Training

Hi Guys,

Summer Training starts tonight. The schedule has beel completed and is as follows:

Monday
Run 7pm
Leaving from various locations
Text will be sent each week with details

Tuesday
Cycle 7pm
Leaving Heritage Gym Carpark
Two groups for all levels

Wednesday
Open water swim in the Heath starting at 7 and 7:30pm

Thursday
Brick Session/Duathlon
The Heath 7pm

Friday
Open Water swim in the Barrow in Athy
7pm (in wayer for 7:15)


Non Race Weekends will be roughly as follows, but subject to change.
Saturday
Cycle
Leaving Heritage Gym Carpark
9:30am

Sunday
Cycle
Leaving Heritage Gym Carpark
9:30am


All sessions cater for all levels. All members welcome.

See you there!