Winter Training is Here!
The Committee of Trilogy Triathlon is pleased to announce the new Winter Training programme for 2010/2011.
We are delighted to be bringing back the same popular sessions as in 2010, with all again sessions coach-led, along with a new mid week run session.
This year the club is in the fortunate position of being able to subsidise the Winter Programme heavily. The club will be meeting all costs of coaching, while also subsidising the costs of facility rental (track, pool and cycling studio costs).
The cost is just €100 for 22 weeks of training - less than €5 a week.
The net effect of all this is that you will be able to train with the aid of a coach for just over €2.00 per swim or spin session. As well as that, the run and outdoor cycle sessions are entirely free - all we ask is that you are a signed-up member of the club, and that you have TI membership for insurance purposes.
To take part in the swimming and spinning sessions you do need to pre-subscribe. You do this in the Members area by paying a subscription of €50 per session upfront, or over 5 months at €11 instalment per month. A list of paid up members will be available on trilogy.ie and will be monitored by the coach at each session. If you attend a session and are not signed up, the club will charge you €8.00 per session.
Please see the following links:
1. Details of the full training programme, including training times and the weekly schedule (Full details).
2. Log-in area where you can go to pre-subscribe for swimming and spinning (Log in as member of Trilogy)
3. Sign-up area - for compeltely new members (welcome along!). If you are not a member of the club, you need to go here before pre-subscribing as above.(Sign Up as New Member)
We are delighted to be bringing back the same popular sessions as in 2010, with all again sessions coach-led, along with a new mid week run session.
This year the club is in the fortunate position of being able to subsidise the Winter Programme heavily. The club will be meeting all costs of coaching, while also subsidising the costs of facility rental (track, pool and cycling studio costs).
The cost is just €100 for 22 weeks of training - less than €5 a week.
The net effect of all this is that you will be able to train with the aid of a coach for just over €2.00 per swim or spin session. As well as that, the run and outdoor cycle sessions are entirely free - all we ask is that you are a signed-up member of the club, and that you have TI membership for insurance purposes.
To take part in the swimming and spinning sessions you do need to pre-subscribe. You do this in the Members area by paying a subscription of €50 per session upfront, or over 5 months at €11 instalment per month. A list of paid up members will be available on trilogy.ie and will be monitored by the coach at each session. If you attend a session and are not signed up, the club will charge you €8.00 per session.
Please see the following links:
1. Details of the full training programme, including training times and the weekly schedule (Full details).
2. Log-in area where you can go to pre-subscribe for swimming and spinning (Log in as member of Trilogy)
3. Sign-up area - for compeltely new members (welcome along!). If you are not a member of the club, you need to go here before pre-subscribing as above.(Sign Up as New Member)
posted by Karl at
09:53
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