Test Tri 1

With our first Test Tri of the season this Sat 15 Apr - Heritage Hotel Gym - here is a list of "Things to Bring" aimed at the newbes but also for the oldies who might have forgotten.
TI Membership Card. Tri suit/Swimsuit, swim hat, goggles. Bicycle - helmet, bike shoes, socks, powder, drink, gloves, glasses, T-Shirt - Elastic bands for those who know what to do with them and last but not least your Runners. Oh and money for Breakfeast in Cafe, Dunamaise Theatre.
There is also a charge of 10.00 to the Heritage for non gym members.
For anyone doing Tri Laois for the first time this is a great way to get the feel of racing. I will be there to go through set-up and answer any questions.
Text will be sent out later in the week to know who is racing and helping etc.