Cycling Workshop in Laois - November 4 ** LAST PLACE **
Laois Cycling are holding a Cycling Workshop next Sunday 4 November. The day involves a group cycle with leading cycle coach Padraig Marrey (ex National Cycling team coach, current coach to Irish Pro Cyclist Mark Scanlon), followed by a practical workshop including some advice on core strength, technique and setting your bike up for maximum performance.
Padraig wants to keep the numbers low so that he can give a level of one-on-one advice. We have 6-8 places available, and these are on a first-come, first-served basis. The cost for the day is €10.00. Text Karl asap if and interested. available to attend.
Already registered - Sandra Furney, Willie Fitzpatrick, Karl McCann, Deirdre Ryan, Sinead Wearen, Trish Nicholls, Simon Tsang, Patrick Marshall (Extra places, if available - Kevin Bracken & Martin Keane).
Padraig wants to keep the numbers low so that he can give a level of one-on-one advice. We have 6-8 places available, and these are on a first-come, first-served basis. The cost for the day is €10.00. Text Karl asap if and interested. available to attend.
Already registered - Sandra Furney, Willie Fitzpatrick, Karl McCann, Deirdre Ryan, Sinead Wearen, Trish Nicholls, Simon Tsang, Patrick Marshall (Extra places, if available - Kevin Bracken & Martin Keane).
posted by Karl at
05:39
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