Cycling Reading and Coaching Advice

A few weeks back John Fox sent us an article about cycle training in groups (in italics below). There is a part 2 to this, which John has also kindly sent:

Download Part 2

If you are also interested in some further reading, Grant Thornton (sponsors of cycling) have put up a free download from Sean Kelly about cycling on their site. It includes tips and advice for cyclists of all levels about equipment, clothing, technique and position. Click here to download from www.grantthornton.ie. Thanks to Dave Osborne for this one!

Following on from Simons download of swim sessions, John Fox has sent on a short article about cycling training and the benefit of training in groups. Now, it doesn't mention how to ensure good weather each weekend (I checked twice ;)), but it does cover a lot of other basics.

Well worth a read, thanks John.

Cycling Advice / Training in Groups