Free Coaching Session - Help Trilogy Coaches

Trilogy Triathlon have four members who are getting tested on Saturday 19 March to become fully qualified Level 1 Triathlon Coaches. Since last September they have been working towards this day, and now it is upon us they are asking for your help.

On Saturday, they will be under the scrutiny of TI Level 2 Triathlete Coach – Eamonn Tilley. In order for our members to receive their qualification, they will be tested and observed by Eamon for a total of 5 hours.

With Portlaoise Try-athlon on the horizon, they are hosting a Triathlon Workshop. It will take place at Portlaoise leisure Centre between 09:00hrs and 14:00hrs. Every one is welcome to attend, particularly those who are new to the sport and dipping their toes into our wonderful multisport for the first time.

While the day is over 5 hours, the team are hoping as many people can come along to at least one part of the day. Choose the area you would like to be coached in, and come along at the time below:

• 9 -10am Perfecting Transition


• 10-12.30 Coached Bike (in conjunction with Portlaose Try-athlon Women in Sport)


• 1-2pm Run session

We need all hands on deck for this and if you are available for all or part of the day, please text Trish (086-3866046) to let her know the time and hours you are able to attend. Looking forward to seeing you there.