April Training

There are a few changes to April training schedule: Monday - 7.45pm Track. Tuesday - 8-9pm Spinning - No 7-8pm Slot. Wednesday - No run Thursday - 9-10pm Swim Sunday - 9.30am Cycle from Heritage Saturdays in April are taken up with Tri Laois, ETU Duathlon, Test Tri 2 and North Tipp. Hope these sessions will be well supported - racing season is upon us.