TI Women's Training Weekend - October
This one is just for the Sisters!
Triathlon Ireland are rounding up lady triathletes (well, they call them 'women', we only have lady members, right?) for a training weekend similar to the one last spring. This time it takes place in Meath on October 21-22. The agenda includes coaching from top athletes, plus advice and discussion on Nutrition, Injury Prevention, Yearly Training Plan. The weekend involves practical coaching emphasising technique, strength and conditioning and even 'Bike Set-up and Maintenance'.
Okay, so most of you don't need that last bit.
So if you wanna kick the lads asses come the start of Winter Training, click on over to this link for more info.
Triathlon Ireland are rounding up lady triathletes (well, they call them 'women', we only have lady members, right?) for a training weekend similar to the one last spring. This time it takes place in Meath on October 21-22. The agenda includes coaching from top athletes, plus advice and discussion on Nutrition, Injury Prevention, Yearly Training Plan. The weekend involves practical coaching emphasising technique, strength and conditioning and even 'Bike Set-up and Maintenance'.
Okay, so most of you don't need that last bit.
So if you wanna kick the lads asses come the start of Winter Training, click on over to this link for more info.
posted by Karl at
11:06
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