Winter Training Continues
Hi all -
Training continues from tomorrow Monday 7th Jan 2008 With
Monday - Fartlek run at 7.45pm as usual
Tuesday - Spinning at Killenard (usual times)
Wednesday - SWIMMING NOW ON AT PORTLAOISE POOL - for those booked in for the swimming session, make sure you arrive early (say 8.45pm at Portlaoise Pool) to be ready and in the pool by 9pm to get the most out of the session.
Thursday - ESD session (which is replacing the pilates session) is starting this thursday
(10th Jan 08) at the Heritage Hotel. There will be 2 classes 6 pm and 8:30 pm.
For more details as to what the class entails please see previous posting.
Please note those arriving late for training sessions will be frowned upon.
Training continues from tomorrow Monday 7th Jan 2008 With
Monday - Fartlek run at 7.45pm as usual
Tuesday - Spinning at Killenard (usual times)
Wednesday - SWIMMING NOW ON AT PORTLAOISE POOL - for those booked in for the swimming session, make sure you arrive early (say 8.45pm at Portlaoise Pool) to be ready and in the pool by 9pm to get the most out of the session.
Thursday - ESD session (which is replacing the pilates session) is starting this thursday
(10th Jan 08) at the Heritage Hotel. There will be 2 classes 6 pm and 8:30 pm.
For more details as to what the class entails please see previous posting.
Please note those arriving late for training sessions will be frowned upon.
posted by Karl at
17:32
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