Michael Dalton - Euro medal winner

Fantastic News coming out of Limerick today. Michael Dalton has taken Silver -YES SILVER - at the European Duathlon Championships in the under19 age category. More to come in the form of a race report later, but HUGE congratulations to Michael, all your hard work and training is paying off.

The good news does not end there. Fellow junior Johnathan Robinson also had a great race and took third in his age category, 16-17. In the senior ranks there were solid performances by Liam Byrne, who smashed 40 mins for the first 10k leg, Paul Minahan, who was fasted of the seniors on the day at 2:10 overall and for Anthony McDonald who bravely put behind hi some cramping on the bike to cross the line and officially say he has raced for Ireland.

Exact results and photos to follow this evening.